The Bible of Acne Sufferers
Who didn’t have to deal with acne in her life? Just about everybody goes through the unpleasant experience of having to get rid of zits tretinoin retin a pimples. In our desperate try to solve this problem as quick as possible we often look into expensive fancy solutions and overlook the basic stuff, things that would help so much, things that are rather good habits than acne treatments!
So, if you are one of the unlucky ones suffering from acne the following five simple tips should become a daily habit for you. However before taking any medication make sure you consult a health practitioner, a dermatologist for advice. You don’t need to get on the wrong medication for your skin type risking to worsen your condition.
1. First and foremost hygiene is extremely important. It is for all of us regardless if we have acne or not. But if we hare acne sufferers hygiene becomes crucial. It is imperative to gently wash your face in the morning and in the evening with a mild cleanser. Your dermatologist can and should advise as far as what is the best cleanser to use. Do not use strong soap and do not scrub your skin very harsh. Astringents are only recommended if your skin type is very oily ad you should only use them in the oily areas.
2. Many of us have the habit of continuously touching and rubbing our forehead, our chin, out face. We don’t even realize it maybe and we only worsen our acne if we keep doing it. Keep your hands away from your face or the consequence can be anywhere from irritations to scars.
3. The majority of topical acne treatments make you skin more prone to sunburn. It may look like its working to your advantage making your irritations less obvious but that is only a short term benefit. Don’t try to expose your skin excessively to sun as it may cause other problems such as skin aging or even the risk of developing skin cancer.
4. Women need to be careful in choosing their make-up. If you have to you should change it with oil free products. Watch for the noncomedogenic label on the product as these ones don’t promote tretinoin dermatology pores and therefore they don’t lead to the formation of pimples. Using this type of make-up doesn’t guarantee you will get better. In fact a small percentage of the women going down this road may find their condition worsening especially when using tretinoin or benzoyl peroxide.
5. For men shaving becomes a real problem. It is only a matter of trying different razors until you find the best one for you, the one that would help you avoid cutting your pimples and generating bad irritations. The shaving cream is also important as you want to use one that will soften the beard as much as possible.